I like a variety of shows. I watch things that involve deep grief and deep love. This may seem like a different post but go with me. One show I enjoy a lot had an episode recently about deep grief. In the episode was a woman who lost the love of her life suddenly. We know that sudden feeling all too well, don't we? In the episode, she finds it extremely difficult to let go and grieve. She sees him everywhere, hears him, and yearns for him in a way that is difficult for her to continue on. A friend of hers shares concern for her stating "Are you getting through or pressing pause?" Later in the same episode she finds a way to be compelled to forget him and her love for him. This compulsion completely changed her memories of him.
Though this is a completely impossible tactic, I found this to be interesting. We know logically there is not a way for us to be compelled to forget our loved one, their life or death, and the pain their murder caused. We also cannot be compelled to just move on. Our love cannot be stifled in order to grieve. Our memories are very much alive. This grief is deep and painful but does not have to pause our lives. There is a before and an after, a chapter one and a chapter two. How would you like to live your next chapter? I would give a lot to see my dad again or never lose him but him coming back or any justice at all doe not change that my life is worth living and not being paused.
So I ask you to reflect on this question as I did when I heard it on the show: Are you just getting through or pressing pause? REMEMBER: Take time to answer this. There is no right or wrong way to grieve or move forward but being honest with the reality of the grief is the only way through.)
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