Crushing frustration, debilitating anxiety, and maddening anger manifested within my body due
to the lack of a sense of urgency to solve the case. Nothing made sense anymore, but the lack
of answers followed by the lack of communication from the lead detective exacerbated pain and
depression. Something had to change or my life would slip away into an abyss of quicksand.
The passing of each anniversary began to deliver unexpected clarity amidst the hollowness of
unanswered questions and an unsolved cold case. It’s all because of an intentional decision to
focus on gratitude.
Focusing on gratitude allowed space to live with purpose. This paradigm shift required walking
boldly into the storm to face pain in order to make space for joy. Slowly, the gloomy melancholy
lifted as joy in simple everyday gifts became the focus.
Weekly therapy sessions, renewed faith, journaling, intentional time spent outside, exercise, and
time spent with my pup along with ample grace and patience steadily brought gratitude and joy
in everyday life. Some days are easier than others. Embracing the emotions and naming them
as they roll in have helped. The cold case will probably remain exactly that, cold.
Forgiveness for the person(s) responsible happened a long time ago. Warmth, peace and strength come from my Redeemer. Living a life that chooses gratitude in the pain, focusing on joy in a sea of unanswered questions, and living
each moment from a place of love has yielded immeasurable strength and peace.
Written by Survivor and Board Member Claire Cunningham
2309 Park Street, Jacksonville, Fl 32204
In-person and virtual sessions are available
904-469-0285
info@healingrootssupport.org
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