There is no right way to grieve. One's life is different than everyone else's and so is their grief. How does one remain open? Grief may not seem like a time joy is available in such a world of hurt. Maybe joy and peace seem far away when in moments of grief. Grief can be a time of reimagining, renewal and rebuilding. it will not feel easy to try new things, get out of bed, or even function through the day as before on some days. Feelings are fickle. Grief is a journey and a process. We must begin to allow the pain to grow into purpose. Beauty can and will come from ashes. After a tragic loss, the reality is that we will never be the same.
Reflect: Do one small new thing today, whether a new experience, food, music, or new outfit. Talk to someone new. Whatever it is, be open to something new today.
2309 Park Street, Jacksonville, Fl 32204
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904-469-0285
info@healingrootssupport.org
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