I recently read something a mentor of mine shared. I read it, and it touched my heart. When someone we love gets murdered, the most significant need and question is ‘Why?’ Why them? Why our family? Why me? We search for why as if it will help us find the healing and hope we seek; however, I am confident this is untrue. The post was originally written by a lawyer who is blind, someone who knows struggle and resilience, much like you and me.
The post stated:
"I do not have the answer to the question of why, at least not now and not in this life. But I do know that there is incredible value in pain and suffering, if you allow yourself to experience it, to cry, to feel sorrow and grief, to hurt. Walk through the fire and you will emerge on the other end, whole and stronger. I promise. You will ultimately find truth and beauty and wisdom and peace. You will understand that nothing lasts forever, not pain or joy. You will understand that joy cannot exist without sadness. Relief cannot exist without pain. Compassion cannot exist without cruelty. Courage cannot exist without fear. Hope cannot exist without despair. Wisdom cannot exist without suffering. Gratitude cannot exist without deprivation. Paradoxes abound in this life. Living is an exercise in navigating within them.” – JYW.
REFLECTION: Keep it simple. Journal your thoughts on suffering and why. Do you need to know why? How will why help you move forward? Are you afraid of why?
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